Living Mindfully Blog

Mindful living is about much more than the occasional meditation session. It is a lifestyle choice that challenges you to question the decisions you make throughout the day. Achieving peace and harmony takes work, but it is work we at Haiku Designs are passionate about.

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  1. The Benefits of Sleep

    New year, new you. It's resolution time with many of us focusing on self improvement through commitments to eat better and exercise more. But have you considered sleeping more? Getting the recommended hours a sleep every night has been associated with better overall health while chronic lack of sleep has been shown to increase risk of major illnesses. Let's explore the benefits of sleep and discuss tips to achieve deeper more restful sleep. more...
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  2. Morpholio Board Products of the Year for 2021

    Honored to be Awarded “Products of the Year 2021” by Morpholio Board. Official announcement here.

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  3. Eco-Friendly Gift Ideas

    Happy Holidays, folks! In case you're not quite done with your Christmas shopping, let's explore some eco-friendly and sustainable gift ideas for everyone on your list. more...
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